Hello there beautiful people!
A lot has happened since my last post and I am finally in the zone to share my updates.
In my last post I mentioned that I was struggling with my thyroid medication. Although both myself and my GP tried to contact the hospital numerous times, we never got anywhere with them. I find that quite disappointing as thyroid medication can make or break your quality of life. Without the gland I depend on the meds to feel normal. Luckily my GP was excellent and has been working on tweaking my dosage. After being too low and then too high, we have found a nice balance and I have been told to stay on it for the foreseeable future. I couldn't be happier with how it has worked out overall. It is a reminder for me that solutions can always be found.
I am slowly getting my mojo back and feeling energized. I am also carefully reintroducing weight training back into my routine now that I have the energy and motivation to do so. On days where I am super tired though I do try to take it easy. My body is pretty quick about telling me 'no' these days and I feel it best to respect the message instead of powering through. I miss the days of being on top of my diet and training but life just doesn't care about these things sometimes.
Quarantine has been strange, I have LOVED the time to work on hobbies and get connected to myself and my thoughts again. On the other hand I miss the ease of going places and being around the hustle and bustle of busy towns. It's not the quite the same with masks and social distancing but that is just how it is. Overall 2020 has been... unbelievable!
On a fun and positive note I have been doing some photoshoots recently. Below are some images from a recent one!
I'd love to hear from everyone!
Until next time,
Rebecca.
Miaow.
1 comment:
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